Detox for summer!

2013 November 13 | Words by Samantha Jones | Photography by Avago
juice line up

Five juices guaranteed to put a spring back in your step… Keep yourself refreshed this summer with these delightfully invigorating juices. As well as being phenomenally tasty, they offer fantastic health benefits… Purple Passion Crisp, sweet and refreshing, this fruitful concoction is a great breakfast option. Contains: Raspberries, strawberries, blueberries, apple Green Dream Try something […]

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Avago Residence | Detox for summer!

3 Ways With: Rhubarb

2013 May 11 | Words by Samantha Jones | Photography by Avago
rhubarb title

  Technically a vegetable but enjoyed like a fruit, rhubarb is grown primarily for its fleshy stalk and is most commonly stewed with sugar to use in pies, crumbles, cakes and jams. Packed with health benefits, low calorie rhubarb contains plenty of calcium, lutein, vitamin K and antioxidants. The roots and stems are also rich […]

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Avago Residence | 3 Ways With: Rhubarb

3 Ways With: Spring Greens

2012 October 19 | Words by Samantha Jones | Photography by Avago
Spring Greens

Fresh, healthy and delicious, Spring Greens are perfect for that time of year when the warmer weather starts to set in. The versatile vegetable can be used in a number of different ways and is ideal for everything from warm and cold dishes to sides, snacks and appetisers. Green Bean and Prosciutto Bundles Perfect as […]

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Avago Residence | 3 Ways With: Spring Greens

3 Ways With: Beetroot

2012 October 04 | Words by Samantha Jones | Photography by Avago
3 Ways with Beetroot

No stranger to a tasty summer salad or succulent burger, the beetroot is one of the more decadent members of the vegetable family. Vivacious in colour and distinct in flavour, beetroot (or beets as it is also known) is a great source of antioxidants, high in vitamin C and manganese. One of the more versatile […]

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Avago Residence | 3 Ways With: Beetroot